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Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.Both yellown purple sweet potato have good cancer prevention properties.

01.±`¦Y®d©]·|±o­GÀù¡A¦]¬°­G±o¤£¨ì¥ð®§
often taking supper late night can increase the chance of stomach cancer

02.¤@­Ó¬P´Á¥u¯à¦Y¥|Áû³J¡A¦Y¤Ó¦h¡A¹ï¨­Å餣¦n
never take more than 4 eggs per week

03.Âû§¾ªÑ¡A§t¦³­PÀùª«¡A¤£­n¦Y¤ñ¸û¦n
eating pope's nose (chicken backside) can cause stomach cancer

04. ¶º«á¦Y¤ôªG¬O¿ù»~ªºÆ[©À¡AÀ³¬O¶º«e¦Y¤ôªG
never eat fruit after meal. Should be before meal

05. ¤ë¸g¨Ó®É¡A¤£­n³Üºñ¯ù¡A¤Ï¥¿¯ùÃþªº¤£­n³Ü´N¹ï¤F¡A¦h¦Y¥i¥H¸É¦åªºªF¦è
don't take tea during menstruation period

06. ³Ü¨§¼ß®É¤£­n¥[Âû³J¤Î¿}¡A¤]¤£­n³Ü¤Ó¦h take
less soy milk, no adding sugar or egg to soy milk

07. ªÅ¸¡®É¤£­n¦Y¿»­X¡A³Ì¦n¶º«á¦Y
don't eat tomato with empty stomach

08. ¦­¤W¿ô¨Ó¥ý³Ü¤@ªM¤ô¡A¹w¨¾µ²¥Û
drink a glass of plain water every morning before food to prevent gall bladder stones

09. ºÎ«e¤T¤p®É¤£­n¦YªF¦è¡A·|­D
no food 3 hrs before bed time

10. ¤Ö³Ü¥¤¯ù¡A¦]¬°°ª¼ö¶q°ªªo¯×¡A¨S¦³Àç¾i»ù­È¥i¨¥¡Aªø´Á¶¼¥Î©ö¿©±w°ª¦åÀ£¡A¿}§¿¯f
drink less Milk Tea, no nutritional properties but can cause diabetes n hypertension

11. ­è¥XÄlªºÄÑ¥]¡A¤£©y°¨¤W­¹¥Î
do not eat toast bread when it is hot from oven or toaster

12.»·Â÷¥R¹q®y¡A¤HÅéÀ³»·Â÷30 ¤½¤À¥H¤W¡A¤Á§Ò©ñ¦b§ÉÃä
do not charge your handphone or any device next to u when u r sleeping

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drink 10 glasses of water a day to prevent bladder cancer

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drink more water in the day time, less at night

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don't drink more than 2 cups of coffee a day, may cause insomnia n gastric

16. ¦hªo¯×ªº­¹ª«¤Ö¦Y ! ¦]¬°±oªá 5-7 ¤p®É¥h®ø¤Æ¡A¨Ã¨Ï¸£¤¤¦å²G¶°¤¤¨ì¸z­G¡A©ö©ü©ü±ýºÎ
eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired

17. ¤U¤È¤­ÂI«á¡A¤jÀ\¤Ö¦Y¡C¦]¬°¤­ÂI«á¡A¨­Å餣»Ý¨º»ò¦h¯à¶q
after 5pm, eat less

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food that makes u happy:
deep sea fish, banana, grapefruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.

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sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.

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¡ã hot lemon water can sustain your health n make u live longer

¡·¼öÂfÂc¡ã¥u±þÀù²Ó­M¡Ihot lemon water
kills cancer cells

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hot water to 2-3 slices of lemon. Make it a daily drink

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the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention. Cooked tomato has healing properties than the raw tomato.

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hot lemon water can control cancer tumor growth.

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clinical tests hv proven hot lemon water works.

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hot lemon water can prevent blood clots.


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